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	<title>Bear Clan, LLCBecoming Centered Episode 56 on Resilience is now available! - Bear Clan, LLC</title>
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		<title>Becoming Centered Episode 56 on Resilience is now available!</title>
		<link>https://www.bearclanllc.com/general/becoming-centered-episode-56-on-resilience-is-now-available/</link>
		<comments>https://www.bearclanllc.com/general/becoming-centered-episode-56-on-resilience-is-now-available/#respond</comments>
		<pubDate>Mon, 28 Jul 2025 16:16:00 +0000</pubDate>
		<dc:creator>Russ Bloch, MSW, MBA</dc:creator>
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				<description><![CDATA[<p>Episode 56 of the Becoming Centered podcast is part two of a two-part arc focusing on the concept of resilience.&#160; Resilience is the ability to stay centered even in the face of various stressors and triggers.&#160; It&#8217;s related to, but different than, self-regulation which is the ability to become centered when emotionally dysregulated, cognitively disorganized, [&#8230;]</p>
<p>The post <a href="https://www.bearclanllc.com/general/becoming-centered-episode-56-on-resilience-is-now-available/">Becoming Centered Episode 56 on Resilience is now available!</a> appeared first on <a href="https://www.bearclanllc.com">Bear Clan, LLC</a>.</p>
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			<content:encoded><![CDATA[<p>Episode 56 of the Becoming Centered podcast is part two of a two-part arc focusing on the concept of resilience.&#160; Resilience is the ability to stay centered even in the face of various stressors and triggers.&#160; It&#8217;s related to, but different than, self-regulation which is the ability to become centered when emotionally dysregulated, cognitively disorganized, [&#8230;]</p>
<p>The post <a href="https://www.bearclanllc.com/general/becoming-centered-episode-56-on-resilience-is-now-available/">Becoming Centered Episode 56 on Resilience is now available!</a> appeared first on <a href="https://www.bearclanllc.com">Bear Clan, LLC</a>.</p>
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